![]() ![]() ![]() Including the 80-day obsession program, you burn calories, start metabolic processes, force the body to expend energy, and not store it in the tissues in the form of subcutaneous fat. However, many coaches have shown in practice that the only way to maintain their shape and weight is regular exercise. Of course, the process of losing weight is more influenced by nutrition. Those who have training experience and are looking for a new comprehensive program.Those who want to not only burn fat but also improve muscle tone, make the body more qualitative and elastic.Those who are looking for a comprehensive program for the whole body at home.Those who want to work accented on the abdomen and buttocks. ![]() For those who want to get a toned, strong and relief body without problem zones. ![]()
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